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  • The problem with bioidentical hormone replacement

    No, it's not cancer risk. We can monitor that risk pretty closely with salivary hormone levels so that the balance between estrogen/testosterone and progesterone (breast cell proliferation) and estradiol and progesterone (uterine) is optimal. The risk is your doctor not realizing the...

  • Today’s thoughts on fruit and fructose

    A lot of press is being given to the impact of fructose. Dr. Lustig's viral video on sugar should be required watching for all humans. Fructose is fruit sugar, so with all the data supporting fructose and insulin resistance, many are taking that message to mean stop eating fruit. Here are some...